Balance Period

In this episode, Nick and Ray share the 4th step of the B.A.L.A.N.C.E. Blueprint, Accountability with a focus on Self-Care. We are unable to fill anyone else's cup if our cup is not full. When we take...

6 Dec 202019min

In this episode, Nick and Ray discuss the 3rd step of the B.A.L.A.N.C.E Blueprint, Love, and more specifically, Self-Compassion. They share how extending kindness to themselves in times of perceived i...

29 Nov 202018min

In this episode, Nick and Ray share the second step of the B.A.L.A.N.C.E. Blueprint, Awareness.  They discuss the benefits they have experienced since making it a priority to expand their awareness.  ...

22 Nov 202021min

In today's episode, Nick and Ray share the first step of the B.A.L.A.N.C.E. Blueprint, Belief. They discuss the value of believing in your own ability to succeed and how by doing so, you can more effe...

15 Nov 202014min

How do you intentionally learn and grow? In today's episode, Nick and Ray discuss the value intentionally learning had added to their lives and how they take action on what they learn to grow and acco...

8 Nov 202021min

Are you trusting your process? In today's episode, Nick (@3ebm_) and Sam (@yourdotexperts) have a conscious conversation about committing to your dreams and trusting your process. Sam shares some of t...

22 Juni 202022min

Are you aware of how much you are worth? In today's episode, Nick (@3ebm_) and Walter (@2daypresents) have a conscious conversation about self-worth. Each shares their story of how, through self-accep...

16 Juni 202027min

How self-aware are you? In today's episode, Ray (@recovery.ray) and Tyler (@lbo_tyler) discuss the value becoming more self-aware has added to both of their lives. Tyler shares how a near-death experi...

9 Juni 202036min