Barbell Buddha Rediscovered

I'm back on track with Episode 19, and it's a good one! I describe how to prepare French Press coffee using all 5 senses, get Chris on to discuss the dangers of complication, share about how I learned...

17 Maj 201956min

What makes a magic show really good or really bad has nothing to do with the tricks and everything to do with intention and timing. I think you'll find this one interesting. Chris closes us out with 4...

27 Apr 201927min

"Training progress, like anything else, is not a matter of surging forward. It's about taking the next best step. It's about balance. It's about having a decent time while you're at it." ~Chris Moore

19 Apr 201935min

This week on the podcast Chris delivers, in my opinion, THE most important piece of advice when it comes to reading I've ever heard. I also share some of the shit my books have been saying lately. Enj...

16 Apr 201940min

For this episode of the podcast, we talk about bad days: what they are, why we need them, and how we can use them to transform our perspective and break through our plateaus. Enjoy, friends.

11 Apr 201937min

This week on the podcast I read Chris's first "viral" article (also a chapter in Way Past Strong), "The Tao of Rich Froning." I also pull some clips from Barbell Buddha's episode by the same name wher...

30 Mars 201942min

This week on the podcast I pull some lines from "Damn Habits" in Chris's book Progress where we get to question who we are by evaluating our habits. Roughly 13 minutes of ranting for episode 13. Enjoy...

23 Mars 201913min

This week we cover episode 12 of Barbell Buddha: Look deep, tune in, kick ass. I read a chapter of Chris’s book, pull a clip from his conversation with CTP, and connect the dots about how I’m seeing h...

17 Mars 201926min