Ep 51 - Knuckle Deep In Paleo Talk
This week on the show Chris drops some timely wisdom for our COVID-19 outbreak and we discuss ways to thrive in our new environment. It's time to turn your Chihuahua back into a wolf!
24 Mars 202043min
Ep 50 - Three Powerful Ideas To Change Your View
This week on the show Chris has 3 powerful ideas he wants to share with us, right on time. We talk about patience, the danger of expectation, less stressful ways to close the gap, and the power of cha...
6 Mars 202047min
Ep 49 - Right At The Tippy Top
This week on the show I talk about my upcoming grappling competition and my event "3 Days to Play," we discuss the benefits of fear and surrounding yourself with uplifting people, and we let Chris clo...
3 Mars 202039min
Ep 48 - Stick Your Neck Out! The Muse Is Watching
I'm back in action in my new, and first ever, studio office. I'm ready to stick my neck out and focus on the things that fire me up. Chris's clips are raw, passionate, deeply personal, and might be ex...
21 Feb 202048min
Ep 47 - Knowledge Bombs From Vice City
This week, Chris is back from Wodapalooza and discusses the talk he gave with the Barbell Shrugged crew in Miami. There's a lot of great pearls packed into to this show, which caps with a powerful clo...
24 Jan 202050min
Ep 46 - The Word Made Flesh, And Stuff
This week on the show we talk about the power of standing for something, the importance of becoming T-shaped, and of course we get Chris on the mic for some story time. Enjoy!
17 Jan 202046min
Ep 45 - Brain Unchained, Just Hold On
This week's show is packed! We have a foreshadowing opener, two lessons Chris learned from JJ Abrams, a new New Years strategy, a section on embracing fear, I have my own "burn the boats" moment, and ...
12 Jan 20201h 13min
Ep 44 - Burn The Boats
This week I discuss how putting Chris's work into practice changed my life in 2019, and Chris shares a monumental moment in his own life that changes everything. Three simple words from Doug, "Burn th...
31 Dec 201941min
