Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Avsnitt(1325)

The Strong Coach  — Closing Interview w/ Danny Rios - Epilogue

The Strong Coach  — Closing Interview w/ Danny Rios - Epilogue

In The Strong Coach Season 1 Epilogue, Mike talks to Danny Rios, a graduate of The Strong Coach program. Danny is co-owner of F3 Athletics Home of Imperial Beach CrossFit and has always been passionat...

17 Aug 201846min

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversat...

16 Aug 20181h 17min

Barbell Shrugged  — The Primal Lifestyle w/ Mark Sisson  — 330

Barbell Shrugged  — The Primal Lifestyle w/ Mark Sisson  — 330

Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, incl...

15 Aug 201851min

Real Chalk  — Cooking Oil, Eating Out, and More from Ryan's Couch  — 36

Real Chalk  — Cooking Oil, Eating Out, and More from Ryan's Couch  — 36

This is a special episode, where Ryan and Yaya take us down the nutrition rabbit hole again. Check out the previous time they've done it: Real Chalk  — Nutrition 101: More Than Just The Basics  — 23. ...

14 Aug 20181h 8min

The Bledsoe Show w/ Mike T Nelson  — Training the Core for Strength Sports - 95

The Bledsoe Show w/ Mike T Nelson  — Training the Core for Strength Sports - 95

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier...

13 Aug 20181h 19min

Barbell Shrugged  — 4 Time Weightlifting National Champion Jessica Lucero  — 329

Barbell Shrugged  — 4 Time Weightlifting National Champion Jessica Lucero  — 329

Jessica Lucero (@jessicalucero9) is a 4x USA Weightlifting National Champion, a world team member, current American record holder in the snatch, clean & jerk and total, and has dreams to go the Olympi...

11 Aug 20182h 2min

The Strong Coach  — Trainer or "Rent a Friend"? w/ Paul Chek — 8

The Strong Coach  — Trainer or "Rent a Friend"? w/ Paul Chek — 8

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek's unique, holistic health approach to treatment and educa...

10 Aug 20182h

Feed Me Fuel Me  — Keep Moving Forward w/ Kelli Michelle  — 99

Feed Me Fuel Me  — Keep Moving Forward w/ Kelli Michelle  — 99

On this episode of Feed Me Fuel Me we are joined by Nutrition Coach and personal trainer, Kelli Michelle.. Kelli began her athletic career as a soccer player at Arizona State. Shortly after graduation...

9 Aug 20181h 16min

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