Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
4 Okt 20121h 8min
Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
26 Sep 201253min
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
Our biggest training mistakes and how to avoid them
19 Sep 20121h 18min
Episode 25 - Everything You Ever Wanted to Know About Mobility
CrossFit Podcast for everything you ever wanted to know about mobility
12 Sep 20121h 2min
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
5 Sep 20121h 5min
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
28 Aug 201253min
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
23 Aug 201250min
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
15 Aug 201237min
