How soil holds the key to improving your health, with Sam Ratanji
We talk a lot about healthy soil, mulching it, feeding it, protecting it, but what if the health of our soil isn't just about thriving soil organisms and thriving plants, but thriving people too? Nutr...
3 Feb 41min
Bird Watching with Nadeem Perera - Buzzard
Large loud white and grey bird with a sharp yellow beak and the confidence of someone who owns the entire coastline. Sharp minded messy comedic and fearless. Learn more about your ad choices. Visit po...
31 Jan 11min
Reduce menopause symptoms naturally, with Dr Nadira Awal
Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardening. She also reveals why daily exposure to daylight...
29 Jan 41min
Make your own herbal teas and tinctures, with Frances Tophill
Drawing on her love of growing vegetables, edibles and herbs, join Frances as she talks about some of her favourite plants for teas, tinctures and balms. Discover when and how to harvest plants for he...
27 Jan 29min
Bird Watching with Nadeem Perera - Seagulls
A big brown raptor with broad wings and a mewing call that echoes across entire landscapes. Powerful. Soaring. Effortlessly dominant in the air. Learn more about your ad choices. Visit podcastchoices....
24 Jan 10min
Overcome burnout through gardening and food, with Kathy Slack
The world we live in can be fast paced, high-pressured and full of deadlines. The constant hustle and stress can take its toll and if we’re not careful it can lead to exhaustion and disconnection with...
22 Jan 46min
Release stress through stargazing, with Dr Mark Westmoquette
Green spaces, blue spaces, but what about black spaces? Discover how our night's sky can help to feel grounded and release the stresses of everyday life. Astrophysicist and mindful stargazing expert D...
20 Jan 41min
Bird Watching with Nadeem Perera - Carrion Crow
A glossy black mastermind with an intense knowing stare. Moves slow when it wants to think and fast when it wants to act. Always scanning always learning. Learn more about your ad choices. Visit podca...
17 Jan 10min
