
Gardens and gardening for health, with Richard Claxton
We all know deep in our bones that gardening is good for us, but increasingly this is no longer a thing we just have to have faith in. The scientific evidence is mounting up that gardening can have tr...
10 Feb 28min

Sowalong - Lettuce, with Kay McGuire
Lettuce is the backbone of every good salad. It’s also one of the most popular crops to grow, because it’s easy and quick, and thanks to its size, can be grown pretty much anywhere – from the veg plot...
7 Feb 7min

King Charles's philosophy of harmony
In this episode, we speak to Melissa Simpson, Head of Horticulture for The King’s Foundation, His Majesty’s nature and sustainability charity. She reveals how they implement His Majesty’s Harmony phil...
5 Feb 42min

How soil holds the key to improving your health, with Sam Ratanji
We talk a lot about healthy soil, mulching it, feeding it, protecting it, but what if the health of our soil isn't just about thriving soil organisms and thriving plants, but thriving people too? Nutr...
3 Feb 41min

Bird Watching with Nadeem Perera - Buzzard
Large loud white and grey bird with a sharp yellow beak and the confidence of someone who owns the entire coastline. Sharp minded messy comedic and fearless. Learn more about your ad choices. Visit po...
31 Jan 11min

Reduce menopause symptoms naturally, with Dr Nadira Awal
Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardening. She also reveals why daily exposure to daylight...
29 Jan 41min

Make your own herbal teas and tinctures, with Frances Tophill
Drawing on her love of growing vegetables, edibles and herbs, join Frances as she talks about some of her favourite plants for teas, tinctures and balms. Discover when and how to harvest plants for he...
27 Jan 29min

Bird Watching with Nadeem Perera - Seagulls
A big brown raptor with broad wings and a mewing call that echoes across entire landscapes. Powerful. Soaring. Effortlessly dominant in the air. Learn more about your ad choices. Visit podcastchoices....
24 Jan 10min




















