The Power of Community Gardening with Stephen Mason
Community gardens play a vital role in making green space accessible to everyone, particularly those in inner city areas where gardens are at a minimum. Such spaces are also a great source of wellbein...
28 Jan 202538min
Sowalong - Radish with Sarah Edwards
Crunchy, bright and full of peppery flavour, the radish is one of the quickest and easiest crops to grow. Enjoy growing along with the seeds in this month’s magazine. Learn more about your ad choices....
25 Jan 20259min
Beat Stress and Boost Brain Power using Plants
Significantly reduce your stress levels, improve your ability to concentrate, and alleviate depression, using plants. Kathy Willis, professor of biodiversity at the University of Oxford, explains the ...
23 Jan 202552min
Grow a healthier diet with Daphne Lambert
How does the food we eat shape our health, wellbeing and connection to the planet? Daphne Lambert is a medicinal chef, nutritionist and founding member of the Greencuisine Trust and has spent decades ...
21 Jan 202535min
Sowalong - Snapdragons with Matt Biggs
They're fun plants and they get their name from the fact that if you gently squeeze the mouth of the flower it opens wide, just like a Chinese dragon. Learn more about your ad choices. Visit podcastc...
20 Jan 202511min
Managing Type 2 Diabetes & Weight Through Gardening
When he received his type 2 diabetes diagnosis, gardener and writer Andrew Oldham took his gardening expertise to a new level, growing on his hillside plot in the Pennines to bring back his health. Di...
16 Jan 202543min
How Woodlands Boost your Health with Sally Bavin
A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this ...
14 Jan 202545min
Sowalong - Cosmos with Adam Duxbury
Easy to grow and reliable, cosmos will reward you with weeks of beautiful flowers that fit into lots of different planting styles. Learn more about your ad choices. Visit podcastchoices.com/adchoices
11 Jan 20256min
