
Breathing clear with Prof Jennifer Gabrys
Having clean air to breath is vital to our very existence, but pollution is a problem and many parts of the world, cities in particular, are choking. Is there a solution? Could gardening, plants and t...
2 Feb 202347min

Helping hospitals with Maria Leong and Alice Cornwell
Hospitals can be frightening and emotional places, so anything we can do to make visiting one easier has to be a good thing. I’ve seen first-hand how a hospital garden can really help alleviate stress...
26 Jan 202340min

Keeping fit with Tyler Lowe
Can a session in the garden do as much good as an hour in the gym or a run round the park? Is gardening the key to keeping us fit, healthy and physically active? Or is it overdoing it outside dangerou...
19 Jan 202338min

A happy head with Prof Harriet Gross
If you garden regularly, you’ll know that time spent tending your plot makes you feel good. When we're feeling stressed, anxious or overwhelmed a bit of time pottering about outside helps us feel bett...
12 Jan 202354min

Eating healthily with Sonal Shah
We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day? And would you be surprised to hear that gardening ...
5 Jan 202345min

Adam Frost’s Gardening for Health Trailer
Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner?...
2 Jan 20233min

Tales from Titchmarsh: Being optimistic
Who knows what the new year ahead will hold in store, but Alan Titchmarsh reflects on how the weather will keep us on our toes Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 Dec 20228min

Tales from Titchmarsh: Being patient
We all find it difficult to be patient at times, but Alan Titchmarsh shares why it's worth the effort when it comes to gardening Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 Dec 20228min


















