
Eating healthily with Sonal Shah
We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day? And would you be surprised to hear that gardening ...
5 Jan 202345min

Adam Frost’s Gardening for Health Trailer
Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner?...
2 Jan 20233min

Tales from Titchmarsh: Being optimistic
Who knows what the new year ahead will hold in store, but Alan Titchmarsh reflects on how the weather will keep us on our toes Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 Dec 20228min

Tales from Titchmarsh: Being patient
We all find it difficult to be patient at times, but Alan Titchmarsh shares why it's worth the effort when it comes to gardening Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 Dec 20228min

Tales from Titchmarsh: Festive books
With Christmas around the corner Alan Titchmarsh shares his favourite books to get you in the festive spirit Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 Dec 20228min

Tales from Titchmarsh: Christmas presents
Just what do you buy the gardener who has everything for Christmas? Alan Titchmarsh shares his festive gift wishlist Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 Dec 20228min

Tales from Titchmarsh: Being thrifty
Are there ways to be thrifty when gardening? Alan Titchmarsh shares his top tips for making the pounds go further Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 Dec 20228min

Tales from Titchmarsh: Kids and gardening
Just how do you get kids interested in gardening? Alan Titchmarsh, now a grandfather, reveals the secrets he's gleaned over the years Learn more about your ad choices. Visit podcastchoices.com/adchoic...
13 Dec 20228min



















