Becoming Immune Confident

Becoming Immune Confident

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

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Avsnitt(127)

Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School

Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School

Do you ever feel like something's missing in healthcare? Like there are important conversations we should be having, but aren't? Get ready for a sneak peek into a brand-new podcast, "Lessons We Didn't...

27 Nov 202417min

Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's

Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's

Have you ever wondered if there's a connection between mast cell activation syndrome (MCAS) and Sjogren's? 🤔 In this episode of the Becoming Immune Confident Podcast, Dr. Kara Wada explores the fasci...

9 Okt 202430min

Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience of medical student an...

25 Sep 202432min

Episode 124: Paint It Green: The Climate Crisis & Your Immune System w/ The People’s CO2’s Dr. Tanya Rogers

Episode 124: Paint It Green: The Climate Crisis & Your Immune System w/ The People’s CO2’s Dr. Tanya Rogers

Did you know that air pollution can increase the effects of allergies threefold? Imagine a world where you could paint your way to cleaner air. Dr. Kara Wada sits down with Dr. Tanya Rogers, a NASA en...

11 Sep 202426min

Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone

Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone

We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of fear or past experiences...

28 Aug 202437min

Episode 122: Gut Health Secrets for a Stronger Immune System with Dr. Vivian Asamoah

Episode 122: Gut Health Secrets for a Stronger Immune System with Dr. Vivian Asamoah

We all know the importance of a strong immune system, but what if the key to unlocking your immune confidence lies within your gut? That's right, the health of your digestive system plays a crucial ro...

14 Aug 202439min

Episode 121: Dysautonomia Explained: POTS, Diagnosis, & Treatment with Lauren Stiles

Episode 121: Dysautonomia Explained: POTS, Diagnosis, & Treatment with Lauren Stiles

Have you ever felt like your body was working against you? Like your heart was racing, your brain was foggy, and you just couldn't seem to catch your breath? In this episode, Dr. Kara Wada welcomes ba...

31 Juli 202442min

Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya

Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya

Tired of your Sjogren's symptoms controlling your life, especially when it comes to gut issues? In this episode, Dr. Kara Wada continues her conversation with registered dietitian Cristina Montoya, wh...

17 Juli 202426min

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