Yoga Nidra
Relax and Connect with yourself
4 Dec 202155min
I Like...
A walking meditation
5 Nov 202132min
108 Hey Yama Yo Chants
He Yama Yo. The mantra is believed to come from the Lakota people. The meaning is simple "Be here and now."
5 Nov 20211h 47min
Yogic Pedagogy with Lucy St. John
Join Chris and Lucy as they discuss what it means to be a teacher and how learning relates to life. Integrated Health Course – Holistic Integrated Health Course
15 Okt 20211h 11min
What's Under Your Hat with Anna
Join Anna and Chris as they discuss how to break out of the routine of daily life and achieve your dreams. Anna's Site: https://freshcoaching.me
2 Okt 202148min
Stress and Ayurveda with Harmony
Join Chris and the host of "A Harmony Inspired Life" podcast, Harmony Robinson-Stagg as we delve deep into the effects of stress on our health. Visit Harmony at www.harmonyinspiredhealth.com.au
12 Aug 202150min
How Do You Want To Live?
Join Megan Fine and Chris as they discuss how to live a purposeful life and to truly discover "how do you want to live"?
2 Aug 20211h 1min
Mindful Movement with Jessica Jaynes
Join Chris and Jessica as they discuss the mind body connection and how we integrate mental health through moving and dancing.
7 Juli 20211h 16min
