Q&A: How to Deal with Anger and Frustration
In this recording, Bentinho explores the connections between anger, safety, vulnerability, and the emotional guidance system. Anger serves as a protective mechanism in response to perceived threats or...
14 Feb 202439min
Q&A: What Really is Spiritual Bypassing?
In this recording, Bentinho answers the question:'Can you please explain spiritual bypassing from your perspective? When to allow negative emotions to flow? When to look at trauma, and our negative co...
7 Feb 202413min
The Great Reset: A 7-Minute Guided Meditation
In this recording, Bentinho shares a valuable, foundational technique of "not wanting anything from anything," which instantly relaxes and resets your mind and nervous system._________Ready to dive de...
31 Jan 20247min
From Self-Despising Addict to Self-Loving Seeker – Here's How!
In this recording, Bentinho talks about how addiction is essentially a form of seeking something that we believe we don't have or don't contain. He emphasizes the importance of re-framing addiction by...
24 Jan 202414min
Receive Guidance From Your Higher Self Meditation
In this meditation, Bentinho guides you into connecting with and receiving guidance from your Higher Self.The meditation begins by visualizing the heart expanding into a field of love surrounding your...
18 Jan 202413min
Q&A: Honor Why You Are Here
In this recording, Bentinho speaks on the topic of honoring why you’re here and activating yourself to align with that calling.To activate yourself, you must place greater importance on how you use yo...
11 Jan 202419min
Causeless Joy Meditation
Relax and enjoy this guided meditation by Bentinho, which will help you remember the causeless joy that is your true nature.By continually resting in the doorway of I AM, you will discover that seekin...
4 Jan 202420min
Q&A: What is the Difference between Indulging and Holding Space?
In this recording, Bentinho Massaro discusses the distinction between indulging in a victim story and holding space for a wounded or rejected part of one's consciousness.Indulging involves being swaye...
14 Dec 20237min
