Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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Outback Tom and Grandad - How Where You Are Changes Who You Are

Outback Tom and Grandad - How Where You Are Changes Who You Are

This a useful conversation, bush style. Tom Forrest (aka. Outback Tom) and his Grandad Steve, famous for their viral campfire cooking videos, join Osher to discuss: How and why they got started cooki...

19 Aug 202548min

How I Got Kicked Out of a Band and Still Adjacently Won a Grammy

How I Got Kicked Out of a Band and Still Adjacently Won a Grammy

To hear more stories just like this, check out Story Club live and on the substack Osher's new book is So What, Now What? His previous book, now back in print, is Back After the Break Do you have a qu...

17 Aug 202518min

What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke

What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke

What do you get from giving something new a try? For sisters Eliza and Liberty Paschke, the answer is an entirely new life. From being self confessed 'spinsters' in their mid 30s (but don't get Osher ...

12 Aug 202547min

Keeping an Eye on Yourself

Keeping an Eye on Yourself

On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples For more practical tools, check out Osher's new book So What, Now What? - out ...

10 Aug 202510min

Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin

Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin

What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for o...

6 Aug 20251h 5min

Why you need to work out your why

Why you need to work out your why

When's the last time you ask why you do what you do? From work to working out, Osher has had many reasons and motivations in the course of his life. Some of these have led him to unthought-of levels ...

3 Aug 202514min

What's Your Why? Unpacking motivation and purpose with Sam Wood

What's Your Why? Unpacking motivation and purpose with Sam Wood

Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks. He opens up to Osher about his own ever-changing 'whys',...

29 Juli 20251h 4min

Why a higher power gives us power, even when it's got nothing to do with God

Why a higher power gives us power, even when it's got nothing to do with God

Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's a good reason for that: it helps. But why? What d...

27 Juli 202516min

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