Keeping an Eye on Yourself
On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples For more practical tools, check out Osher's new book So What, Now What? - out ...
10 Aug 202510min
Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin
What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for o...
6 Aug 20251h 5min
Why you need to work out your why
When's the last time you ask why you do what you do? From work to working out, Osher has had many reasons and motivations in the course of his life. Some of these have led him to unthought-of levels ...
3 Aug 202514min
What's Your Why? Unpacking motivation and purpose with Sam Wood
Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks. He opens up to Osher about his own ever-changing 'whys',...
29 Juli 20251h 4min
Why a higher power gives us power, even when it's got nothing to do with God
Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's a good reason for that: it helps. But why? What d...
27 Juli 202516min
Redemption, Reinvention and the Realities of Addiction, with 360
Matt Colwell, better known by his stage name 360, is not the person he was. In this raw and personal conversation, he takes Osher through his full journey - from the romanticised partying rockstar, to...
22 Juli 20251h 1min
The one thing I thought I'd never do on reality TV, I did on Dancing with the Stars
🚨SPOILER ALERT FOR SUNDAY 20th OF JULY'S BROADCAST OF DWTS🚨 Osher's been a part of reality TV for a long time, but Dancing with the Stars made him do something he's never done before. See omnystudio...
20 Juli 202521min
Creating a Better Life, with Campbell Walker (aka Struthless)
Cam Walker isn't here to tell about 'one weird trick that will 10x your life.' He's not even trying to inspire you. But he does know firsthand what it's like to be lost in the depth of feelings of doo...
15 Juli 20251h 16min
