Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity
What does it really mean to be strong? And how much of the way we think about masculinity is something we’ve consciously chosen — rather than simply inherited? Harry Garside is an Olympic boxing medal...
13 Sep 11min
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
How do you build confidence when the voice in your head keeps telling you that you’re not good enough? In this episode, Osher Gunsberg is joined by performance psychologist and mental performance coac...
8 Sep 45min
'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope
What would you do if the lights suddenly went out and stayed out not for an hour, but for days? Your phone is down to 5% because you've been on TikTok and who knows where the torch is? Watching what's...
6 Sep 13min
Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections
What happens when the version of yourself you created to succeed starts getting in the way of actually being yourself? In this episode, broadcaster and author Christian O’Connell opens up to Osher Gun...
1 Sep 48min
What Happens When Kids Stop Reading? Andy Griffiths Has the Answer
What makes a child want to read? And what happens when we stop trying to make childhood perfect? In this episode, Osher Gunsberg looks back on his chat with one of Australia’s most successful children...
30 Aug 17min
The Climate Crisis Is Real, But Giving Up Isn’t an Option with Amanda McKenzie
Climate change can feel so enormous that it’s difficult to know where to start or how to stay engaged without becoming overwhelmed. In this episode of Better Than Yesterday, Osher Gunsberg speaks with...
25 Aug 49min
What We Get Wrong When Teaching Kids About Consent with Chanel Contos
What are we actually teaching young people about consent? In this episode, Osher looks back on his powerful conversation with Chanel Contos, where they explored how children and teenagers learn about ...
23 Aug 13min
Former Pro Surfer Cooper Chapman on the 1% Habit That Can Transform Your Mental Health
What if happiness isn’t about achieving more, but learning to find inner peace wherever you are? In this episode of Better Than Yesterday, former professional surfer and mental health advocate Cooper ...
18 Aug 56min
