Between Breaths

Between Breaths podcast is hosted by David Jackson (Jacko) from Pro Breathwork. Jacko is a Master Oxygen Advantage coach and mentor passionate about making 'breathwork' normal and helping people use their breath as a tool to help them connect back to themself. As aspects of breathwork and breath training are explored with the Between Breaths podcast.

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Avsnitt(50)

Ep #01 - Increase Repeat Sprint-Ability by 10X with Breath-Holding

Can you improve anaerobic repeat sprint ability by a factor of 10 with a simple breath-holding technique? A study published in 2018 by Woorons et al suggest that something as simple has holding the br...

20 Feb 202343min

Origin Story: Who's Jacko & Why Breath Training?

The 'BETWEEN BREATHS' Podcast is out now... The 'Origin Story' is the the first episode, where I share why I'm so passionate about breath training and my own story into exploring breath. I also explai...

29 Jan 202333min