Recurrent UTIs in Women: Causes, Prevention & Treatment Options
Send us Fan Mail If you've had more than two urinary tract infections in six months, you are not alone — and you are not out of options. Recurrent UTIs are one of the most common and most frustrating ...
4 Dec 202427min
Sexual Self-Efficacy: Know What You Want, Ask for It & Live Your Best Sex Life ft. Lori Rose
Send us Fan Mail Knowing what you want sexually is one thing — feeling empowered enough to ask for it is another entirely. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Lori Rose, trau...
27 Nov 202439min
Erotic Blueprints: Discover Your Sexual Type & Transform Your Sex Life ft. Laurie Love
Send us Fan Mail Think of the Erotic Blueprints as the love languages of sex and intimacy — and once you know yours, everything changes. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with L...
13 Nov 202439min
Menopause & Sexual Health: Perimenopause, HRT & Thriving After 40 ft. Isabella Fracon
Send us Fan Mail Perimenopause and menopause affect every woman — yet most arrive completely unprepared, uninformed, and unsupported. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Isab...
7 Nov 202444min
Masturbation & Your Health: The Benefits, the Stats & Why You Should Do It More
Send us Fan Mail Masturbation is one of the most common and least talked about aspects of human sexuality — and the health benefits are more significant than most people realize. In this episode, Dr. ...
30 Okt 202427min
Pelvic Floor Physical Therapy: Pain, Leaking & Sexual Dysfunction ft. Dr. Brita Allgyer
Send us Fan Mail Leaking urine when you laugh, pelvic pain during sex, pressure or heaviness you can't explain — these are not things you just have to live with. In this episode, Dr. Stephanie Zwonitz...
23 Okt 202427min
Low Testosterone in Men & Women: Symptoms, Causes & Treatment Options
Send us Fan Mail Low testosterone — clinically known as hypogonadism — is one of the most common and most underdiagnosed hormonal conditions affecting both men and women today. In this episode, Dr. St...
16 Okt 202438min
Sex & Christianity: Purity Culture, God's Design for Sex & Healing ft. Angela Griffith
Send us Fan Mail Religion and sex — it's a conversation most podcasts won't touch, but it's one that affects millions of people's sexual health, marriages, and self-worth. In this episode, Dr. Steph...
9 Okt 202426min
