Signs Your Pelvic Floor Is Too Tight And What To Do About It
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn t...
19 Feb 202529min
Help For Recurrent UTI's with Dr Carley Akehurst
Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care ...
12 Feb 202559min
Pessary Innovation With Meegan Daigler of Reia Health
Meegan Daigler is the co-founder and CTO of Reia, a women's health company focused on improving the treatment experience for pelvic organ prolapse. Prior to Reia, Meegan worked as a product design eng...
5 Feb 202541min
My Favorite Supplements
Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10% https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7 Creatine - my new suppl...
29 Jan 202543min
Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching p...
22 Jan 20251h 7min
The 4 Most Common Questions I Get
Learn everything you need to know about a hysterectomy in this workshop https://go.buffmuff.com/hysterectomy The Core Breath https://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwj https://youtu.be/6gyVREU...
15 Jan 202531min
The Importance of Bone Health with Debi Robinson
Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After a transformative experience with a total hip replace...
1 Jan 202558min
The Foot To Core Connection with Dr Emily Splichal
Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical deg...
25 Dec 20241h 1min
