Bewildered

Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why?  This "wild horses feeling" is present whenever you're working toward your heart's desire, and it's a key par...

24 Jan 20241h

Change isn't always easy, but did you know that parts of the process can be a lot of fun? In this second re-release episode from their four-part series about The Change Cycle, Martha and Ro are explor...

10 Jan 20241h 3min

Do you know what happens to a caterpillar inside its cocoon?  It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential par...

13 Dec 202353min

The culture says it's a given that the people who love you will understand you. But very often, the people who love you don't understand you at all—yet they can have the strongest ideas about who you ...

29 Nov 202342min

Martha and Ro are coming “full square” on this episode of BEWILDERED® to talk about Square Four in Martha’s Change Cycle. The culture tells us that whenever we achieve a goal, we're supposed to stay t...

15 Nov 202352min

The hinges have come off, folks—Martha and Rowan have jet lag (and they're not afraid to use it!) in this episode of Bewildered: Zen and the Art of Traveling with Toddlers.  On two recent internationa...

1 Nov 202355min

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. I...

18 Okt 202354min

It's THE BEST OF BEWILDERED, and this week we’re revisiting another favorite episode from the vault: Making the Right Choice. The culture believes there’s always a single right choice and that choosin...

4 Okt 202347min