
5 surprising facts about sleep apnea
Send us Fan Mail In this episode of Beyond Breathing, Lancette VanGuilder delves into the often misunderstood condition of sleep apnea. She highlights the alarming statistic that 80% of individuals ...
14 Maj 202528min

Mental Health Matters: Sleep, breathing and the mind-mouth connection
Send us Fan Mail Summary In this episode of Beyond Breathing, Lancette VanGuilder discusses the critical connection between sleep, breathing, and mental health, especially in light of Mental Health...
8 Maj 202519min

Breathing Backwards
Send us Fan Mail In this episode of Beyond Breathing, Lancette VanGuilder explores the intersection of ancient wisdom and modern health practices regarding breathing and sleep. The conversation delv...
29 Apr 202513min

Stem Cells and Sleep-They need each other
Send us Fan Mail Summary In this episode of Beyond Breathing, Lancette VanGuilder explores the intersection of stem cells and sleep apnea, discussing how stem cells may revolutionize treatment for thi...
25 Apr 202520min

Afib: Heartbeats and Sleep Apnea
Send us Fan Mail Summary In this episode of Beyond Breathing, Lancette VanGuilder discusses the critical connection between sleep apnea and atrial fibrillation (AFib). She explains how these two cond...
17 Apr 202510min

What your body is trying to tell you: Untreated sleep apnea, diabetes and poor oral health creates metabolic chaos
Send us Fan Mail Summary In this episode of Beyond Breathing, Lancette VanGuilder explores the critical connection between obstructive sleep apnea and type 2 diabetes, discussing how these two condit...
9 Apr 202517min

Collaboration between healthcare professionals is vital: TMJ and Airway
Send us Fan Mail Green Dentistry: San Francisco Holistic Dentist - Cosmetic - Restorative - General Dentistry In this episode of Beyond Breathing, host Lancette VanGuilder and Dr. Nami Patel discuss ...
2 Apr 202524min

SleepMaxxing: The Viral Trend Making Sleep Cool Again!
Send us Fan Mail summary In this episode of Beyond Breathing, Lancette VanGuilder explores the viral trend of Sleep Maxxing, which focuses on optimizing sleep for better overall health and well-be...
26 Mars 202515min



















