
What Science Says About Mental Fitness and Pain Relief
Can your mindset and lifestyle truly transform your health? Rita De Michele talks with Jen Uschold, a Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, and Mental Fi...
6 Mars 202434min

The Journal Journey | Finding inner courage after concussion
Embark on a transformative journey of healing and self-discovery with "The Journal Journey" after a concussion. In this episode, we delve deep into the power of journaling to unlock inner courage and ...
28 Feb 202447min

Optimize your health with Functional Bloodwork testing
Optimize your health with Functional Bloodwork Testing. We discuss how to understand and leverage Functional Bloodwork Testing to unlock your full potential for vitality and well-being. This episode e...
21 Feb 202433min

Rising from Entrepreneurship to Bedridden | Battling Autoimmune Challenges
This podcast episode embarks on a journey from entrepreneurship to overcoming bedridden struggles due to autoimmune challenges. In this powerful video, we share a personal journey, offering insights a...
14 Feb 202446min

How Your Thoughts and Emotions Shape Your Health and How To Start
What if your thoughts and emotions could directly influence your health? Rita De Michele speaks with Dr. Rita Louise, a Naturopath, Medical Intuitive, and Energy Healer whose work bridges science, sp...
7 Feb 202447min

How to Reduce Chronic Pain Naturally With Movement and Nutrition
If you are living with chronic pain, you know how draining it can feel when nothing seems to work. Movement specialist Janis Isaman, founder of My Body Couture, shares a more supportive approach to pa...
31 Jan 202441min

Chronic Disease Breakthrough | Mastering the Leaky Gut Connection
In this in-depth episode, we delve deep into the intricate connection between Leaky Gut and chronic disease. Discover how addressing this silent culprit can transform your health journey. Stay tuned f...
29 Jan 202455min

Revolutionize Healing: Chronic Pain Sufferer's Alternative Solution Unveiled
Unlock the secret to a pain-free life with our revolutionary approach to chronic pain relief! In this podcast episode, we unveil a personal health journey that lead to an alternative solution for chro...
17 Jan 202428min



















