Ep. 14 - 4 Reasons Your Knee Pain Isn't Going Away
Have you ever suffered from a knee injury? Dr. Alex invites Dr. Nick Dass from Next Level Physio to discuss different reasons why your knee pain isn't going away. Tune in today to find out why! The kn...
16 Nov 202225min
Ep. 13 - 5 Red Flags To Look Out For From Your Physical Therapist
Have you ever had a bad experience at Physical Therapy? Today, Dr. Dave and Dr. Alex talk about some of the red flags you should be looking out for from your PT. In this episode they discuss: Differ...
10 Nov 202222min
Ep. 12 - Gettin’ Juiced with Sean “Jewski” Zmijewski
On today’s episode, Fitness Together-Cary owner, Sean Zmijewski and Dr. Jerry discuss: How little it takes to overcome your loathe for exercise and STILL make it a daily discipline to appreciate its...
2 Nov 202242min
Ep. 11 - 6 Ways To Naturally Increase Your Energy
Do you suffer from exhaustion throughout the day? The dynamic duo is back discussing different ways to increase your energy naturally. Tune in now with Dr. Dave and Dr. Alex to recharge your day.
26 Okt 202228min
Ep. 10 - Gettin' LYT with Dr. Lara Heimann
On today's episode, Dr. Lara Heimann talks about how she transitioned from her traditional PT career path and became a Yoga sensation combining her clinical expertise with yoga leading to her LYT Meth...
20 Okt 202250min
Ep. 9 - What is Cupping Therapy?
Have you ever heard of or tried cupping therapy? Dr. Alex discusses the history, approaches, benefits, and precautions of cupping. He also explains how he uses this modality for rehab.
4 Okt 202215min
Ep. 8 - Introducing: Dr. Jerry
Dr. Dave and Dr. Alex introduce their new host, Dr. Jerry Yoo to The Beyond Physio Podcast. Dr. Jerry is the CEO and founder of Next Level Physio and has over 20 years of practicing clinical experienc...
3 Aug 202212min
Ep. 7 - Bulking & Cutting
Are you planning on bulking or cutting for the upcoming seasons? Dr. Dave and Dr. Alex discuss the fundamentals of bulking and cutting and address common myths.
25 Maj 202224min
