Episode 9: Choosing to Be the Change. with Sam Bencheghib
Sam Bencheghib is one of the co-founders of Make A Change World, an organization dedicated to changing the world's pollution problem. They are founded on the concept that "no idea is crazy enough to c...
30 Mars 202046min
Episode 8: The Age of The Mindful Brand. Max Vallot from District Vision
9 Mars 202040min
Episode 7: Running Culture: Belonging and Empowerment . Charlie Dark
26 Dec 201934min
Episode 6: What running can teach you. Rickey Gates.
Episode 6: What running can teach you. Rickey Gates. by airelibre.run
23 Nov 201941min
Episode 5: Running as a tool to change the world with Jordan Marie Daniel
Jordan Marie Brings Three White Horses Daniel is a Native American rights activist, as well as a talented distance runner. Jordan made headlines in 2019 when she ran the Boston marathon with a red han...
21 Okt 201937min
Episode 4 Embracing authenticity with Mirna Valerio
Mirna Valerio is hard to describe in a word. She's an ultrarunner, an adventurer, a writer, former educator, mother, trained singer... as soon as you start to speak with her, her laughter and energy f...
16 Sep 201943min
Episode 3: How running and mindfulness saved my life with Hakim Tafari
For this episode of Beyond Running, we sat down with runner and mindfulness ambassador for the L.A. running community, Hakim Tafari, who told us about the different chapters of his journey and how a l...
1 Juli 20191h
Episode 2: How running will alter your brain. Dr. Ben Martynoga.
Ben and I sat down recently to discuss some of the latest research into how exercise affects the brain, and specifically, running. While Ben isn't leading any of these studies in his work, he acts as ...
3 Maj 201945min
