Dopamine and Focus: How to Tame Your Brain for Better Productivity with Michael Long
Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the ...
18 Aug 202540min
Decluttering: Resetting Your Home and Mind for an Intentional Life with Ingrid Jansen
Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—thin...
13 Aug 202542min
Communication: How to Speak Memorably and Captivate Any Audience with Bill McGowan
Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delive...
10 Aug 202538min
Productivity with Purpose: The FUSE Pathway to Meaningful Work with Paul Kirby
In this episode, Paul Kirby, author of The FUSE Pathway: How to Find and Lead a Fulfilling Life, shares how to identify your core passions, combine them into a unique vision, and build a realistic, ev...
6 Aug 202544min
Creativity: How Motivation, Risk, and Structure Turn Ideas into Action with Zorana Pringle
Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks...
2 Aug 202537min
Shortcast: The Power of Daily Streaks to Build Habits That Stick with Jeffrey and Jamie Downs
In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help...
29 Juli 20259min
Forgiveness and Productivity: Breaking Free from Revenge Addiction with James Kimmel
James Kimmel, author of The Science of Revenge, joins the show to unpack one of the most overlooked forms of distraction and emotional hijacking: revenge. Drawing from neuroscience, psychology, and de...
17 Juli 202542min
Career Clarity: Aligning Your Work with Your Strengths and Values with Eliana Goldstein
Career coach Eliana Goldstein joins the show to help listeners navigate career uncertainty, burnout, and the desire for more meaningful work. After walking away from a “successful on paper” corporate ...
14 Juli 202536min
