
Ep 108. Who Do You Want To Be?
What does it mean to give up the life you have for the one you truly want? It means evaluating your current habits, behaviours, and lifestyle to see if they’re truly leading you to the life you want. ...
14 Apr 202528min

Ep 107. Jack Mac - Responding To Online Hate...
How can you stay true to your message in the face of hate and criticism? This week’s guest is Jack Mac, an internet personality known for promoting vulnerability and self-improvement through his onlin...
7 Apr 202536min

Ep 106. Follow Your Plan, Not Your Mood
Follow your plan, not your mood! How many times have you let your mood decide whether you work on a desired goal only to be disappointed in your lack of consistency? Unfortunately, this is too common ...
31 Mars 202528min

Ep 105. Too Sexual Too Soon?
Can rushing too quickly into intimacy ruin real connection? While physical intimacy is a key part of connection, rushing into it on the first few dates can undermine your chances of building something...
24 Mars 202531min

Ep 104. Doubting Your Breakup? Here's The Truth
If you're doubting your decision to end that relationship, this is a must-listen. It is not uncommon to experience doubt following a breakup but that does not mean you have made the wrong decision. Du...
17 Mars 202527min

Ep 103. Work It Up or Live It Up In Your 20's
Should you spend your 20’s working your way up or living it up? For many, figuring out how to spend their 20’s can be anxiety-inducing. You know you need to become a productive member of society, but ...
10 Mars 202526min

Ep 102. 10 Things Boys Should Be Taught About Relationships
What should boys be taught about relationships, but rarely are? Most of us grow up learning the basics like kindness, respect, and loyalty, but there are deeper lessons about relationships that rarely...
3 Mars 202527min

Ep 101. Too Attached Too Soon In Early Dating
Do you find yourself getting too attached after only a couple of dates? Why is it that some of your friends can go on multiple dates, face rejection, and brush it off while you, after just one, feel c...
24 Feb 202524min




















