Navigating COVID-19 with Someone Who Lived Through It In China: Joshua Melching
In this episode, I welcome my friend Joshua Melching who currently resides in Shanghai to hear from someone who is beginning the return to normal life after Coronavirus. He shares his story from when ...
31 Mars 20201h 6min
What I Learned About Energy from Not Getting What I Wanted Most
In this episode, I share the story of how I didn't get the one thing I wanted more than anything: an acceptance letter to Stanford. But, I learned so much about the energy of neediness vs. the energy ...
25 Mars 202035min
Alleviating Stress: A Grounding Meditation, Daily Tools, and Quick Tips
In the midst of COVID-19, we're under unprecedented levels of stress. I wanted to create a both timely and timeless episode on how to alleviate or cope with stress. I walk you through a grounding medi...
24 Mars 202026min
How to Optimize Your Work & Sleep Schedule for Max Productivity
In this episode, I welcome millennial business consultant Clair Kim, who defines productivity as "increasing output without increasing input." In other words, how can we be MORE productive by making a...
10 Mars 202025min
How to Build a Personal Brand 101
What the heck is a personal brand, and how can you build one? This episode breaks down why a personal brand matters, how to find your own, and how to express it on social media to establish an authent...
2 Mars 202036min
Let's Make Money, Honey! Raising Rates & Getting Paid Your Worth
Money can be such a taboo and uncomfortable topic - and yet, we all make it! Featuring my first ever show guest Jandra Sutton, we dive deep in this episode into how transparency around money can be em...
25 Feb 202042min
5. How to Diffuse the Fear of Pursuing A Big Dream
We all have that one thing we REALLY want to do but we're also deeply scared of doing - quitting our jobs, applying to grad school, moving cities - you name it. So, how do we diffuse the fear so we ca...
18 Feb 202023min
Let's Talk TEDx Talks!
Let's talk TEDx talks: how to find them, land them, and slay them! At the time of recording, I've now hit the TEDx stage TWICE and have learned a lot about how to land the gigs and make the most out o...
11 Feb 202022min
