BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health
Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has bee...
17 Juni 20251h 45min
BBP EP 53: Q&A Part 2
Welcome to the Bikini Besties Podcast!Episode 53: Q&A Part 2Listen in as we share:-We catch back up from being gone last week, Steph's Wasatch Warrior update and MORE!-Kaylia, Lo, and Steph life/compe...
16 Maj 20251h 28min
BBP Ep 52: Q&A Part 1
Welcome to the Bikini Besties Podcast!Episode 52: Q&A Part 1Listen in as we share:-Questions you guys sent in!-Everything from show day essentials to our favorite cardio-Kaylia, Lo, and Steph life/com...
7 Maj 20251h 28min
BBP EP 51: Whats In Our Gym Bags
Welcome to the Bikini Besties Podcast!Episode 51: Whats In Our Gym Bag Listen in as we share:-What we have in our gym bags-What you should have in your gym bags-Kaylia, Lo, and Steph life/competing up...
25 Apr 20251h 2min
BBP Ep 50: Do You Have The Genetics
Welcome to the Bikini Besties Podcast!Episode 50: Do You Have The Genetics?Listen in as we share:-What genetics means to us-How genetics play a role but ultimately how we navigate working through our ...
18 Apr 202554min
BBP Ep 49: Tanning Secrets
Welcome to the Bikini Besties Podcast!Episode 49: Tanning Secrets Listen in as we share:-Our experiences with tanning -Do's and Dont's of tanning-Everything you need to do to prepare for the best tan ...
11 Apr 20251h 25min
BBP Ep 48: When To Choose Yourself
Welcome to the Bikini Besties Podcast!Episode 48: When To Choose Yourself Listen in as we share:-What to do what's best for YOU in the sport of bodybuilding and LIFE -How to choose what's besst for yo...
4 Apr 20251h 17min
BBP EP 46: Self Sabotage
Welcome to the Bikini Besties Podcast!Episode 46: Self Sabotage Listen in as we share:-We get vulnerable on this one and share some Self Sabotage moments -How we navigate those moments and turn them i...
30 Mars 20251h 10min
