Binaural Beats Meditation for Sleep
Hälsa

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Avsnitt(207)

6hz - Theta Waves - Mind Flow and Relaxation

6hz - Theta Waves - Mind Flow and Relaxation

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

20 Maj 20241h

5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

13 Maj 20241h

5hz - Theta Waves - Dream Waves Sleep Music

5hz - Theta Waves - Dream Waves Sleep Music

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

6 Maj 20241h

4hz - Theta Waves - Sleep and Deep Relaxation

4hz - Theta Waves - Sleep and Deep Relaxation

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

15 Apr 20241h

741 Hz - Sleep Music

741 Hz - Sleep Music

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

8 Apr 20241h 1min

856 Hz - Awaken your Intuition

856 Hz - Awaken your Intuition

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

1 Apr 20241h 1min

396 HZ - Find your Inner Peace

396 HZ - Find your Inner Peace

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

25 Mars 20241h 1min

417 HZ - Clear Energetic Blockages

417 HZ - Clear Energetic Blockages

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

18 Mars 20241h 1min

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