Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Avsnitt(207)

2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

15 Jan 20241h 1min

0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

8 Jan 20241h 2min

4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

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Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

1 Jan 20241h

7hz Alpha Wave Binaural Beats for Focus

7hz Alpha Wave Binaural Beats for Focus

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

25 Dec 20231h

60hz Gamma Binaural Beats 60hz for Concentration

60hz Gamma Binaural Beats 60hz for Concentration

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

18 Dec 20231h 1min

5hz Theta Waves - REM Sleep, Deep Relaxation

5hz Theta Waves - REM Sleep, Deep Relaxation

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

11 Dec 20231h 2min

Feel Calm with Relaxing Music & Rain Sounds

Feel Calm with Relaxing Music & Rain Sounds

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

5 Dec 20231h 6min

396 HZ - Find Inner Peace through Grief and Loss

396 HZ - Find Inner Peace through Grief and Loss

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

27 Nov 20231h 1min

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