Dr. Steven Gundry: Gut Check! Is Your Gut Microbiome the REAL problem?
FYI: The reason you’re not able to lose weight, beat fatigue, and feel happy could be because your gut microbiome isn’t balanced. What the heck does that mean? Let’s find out!We may believe that we ar...
23 Jan 202459min
Why Women Can’t Lose Weight the Same Way as Men
In this episode of Biohacking Bestie, Jacob interviews me on why women can’t lose weight the same way as men. We dive into three things women need to do differently than men in order to build the body...
16 Jan 202431min
The Real (+ FREE) way to Biohack like a Woman
PSA: It's time to biohack like a woman and step into your power. Unfortunately, the biohacking space is dominated by men and we need more information on what it actually looks like to biohack like a w...
9 Jan 202410min
Peter Crone: The Mind Architect on What Our Feelings Are Trying to Tell Us
Emotional honesty goes beyond merely recognizing your feelings - it's about facing the raw, often uncomfortable truths about ourselves and our relationships with others.In this episode, I’m joined by ...
3 Jan 202458min
Wim Hof: Biohack Your Happiness & Health with Your Breath
In the biohacking world, there is one man whose name rings a bell in every corner of the world - Wim Hof, also known as the "Iceman".Wim Hof has defied human norms by enduring the coldest temperatures...
26 Dec 202336min
Alison Armstrong: Why Men Won't Listen, Can't Commit, and Make You Chase Them (What You Can Do!)
Understanding gender differences and addressing them appropriately can significantly improve relationship dynamics. It's about time we started acknowledging these differences and use them to our advan...
19 Dec 202348min
Luci Lampe: Lessons from a 17-year Marriage on Relationships & Sexuality
In an era where relationships are frequently measured in months rather than years, there are important lessons to be learned from a 17-year marriage and the journey through love, intimacy, and sexual ...
12 Dec 20231h 4min
Brett Larkin: The Best Biohack for Your Mental Health
Are you ready to transform your life to have more energy and thrive in any stage of life through the practice of breathwork and yoga? True yoga goes beyond just poses and encompasses the awareness of ...
5 Dec 202345min
