Minimalist living - Brett Moran #245
Coming up; minimalist living and the unexpected joy of a broken laptop, getting rid of all your bills, minimalist mobile phones, alternative meditation techniques such as staring into someone's eyes f...
4 Nov 201936min
The work ethic of a hunter gatherer - Chris Ryan #244
I'm excited about today's podcast. I'm a big fan of Chris's podcast and his books, and in fact had to try hard not to be a fanboy when recording this interview. I love his stories and thoughts about e...
28 Okt 201951min
ZestHacks: Supplements for mood and memory, a supercharged productivity app, two gadgets for relaxation, a flow state album + more! #243
It's another Zest Hacks episode - featuring... 2 supplements. Lift your mood and improve your memory A Productivity method to energise you: A Shop to energise you: 2 gadgets to energise you And an al...
21 Okt 201931min
Cutting-edge vitality gadgets, hacks, supplements and more - Tim Allen #242
Have I ever been more chilled out recording a podcast? I am a big fan of the float tank - an hour's sensory deprivation to restore mind and body. And that features in today's podcast. I recently spent...
14 Okt 201941min
The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241
Today, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good? After a car accident that ended he...
7 Okt 201948min
[X-rated] John Gray, one of the world's top-selling authors of all time #240
Dr John Gray is back to talk relationships, stress management within a relationship and loads more. NB - calling this podcast X-rated is not a cynical way to get more listeners, honest. It certainly i...
30 Sep 201938min
Are stem cells a 'miracle cure'? Dr. Harry Adelson #239
Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells. I'm quite excited about stem cells but don...
23 Sep 201927min
Recorded live at the Health Optimisation Summit; hacks, gadgets, experts and more #238
Here's a chance to experience some of the hacks, gadgets, apps and experts that came to London for the Health Optimisation Summit. It finished yesterday - what a weekend. Featuring: Intro Localised c...
16 Sep 201933min
