Biohacking Conference Honest Review: Pros, Cons and the Unexpected
I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways! From captivating presentations and cutting-edge technology to the lack of divers...
30 Juni 202347min
Q&A: Holistic vs. Western Medicine, My Self Care Routine, Strange Health Experiments, Female Work Challenges, Books I Love and More
Welcome to a question and answer episode! If you have a question or topic for an episode, send me a message on Instagram and let's chat. In this episode, I talk about The Biohacking Conference and B...
20 Juni 202342min
Holistic Healing: Unraveling the Spiritual Significance of North America's Top 10 Health Issues
This was a request from several people after I previously discussed the spiritual meaning of cysts, fibroids, and other health issues on another episode. I talk about the top 10 health problems in N...
16 Juni 202344min
Unlocking the Secrets to Holistic Weight Loss and Wellness with Dr. Jessie Hehmeyer
Dr. Jessie Hehmeyer is the founder of Well Empowered, which provides data-driven, Functional Medicine approach to help people achieve health and vitality outcomes. She offers courses and one-on-one wo...
13 Juni 20231h 9min
The Lack of Research on Women's Health and Biohacking: Addressing the Gender Gap
In today's episode, I explore historical limitations and biases in women's health research, shedding light on the underrepresentation of women in medical studies and clinical trials. I also speak ab...
9 Juni 202342min
Q&A: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health
On this episode, I talk about berberine and its benefits, how it's different from Ozempic and Metformin, alcohol and it's effect on your health, functional foods for women, and a lot more. If you hav...
6 Juni 202354min
How Old Are Your Cells? Exploring Your Biological Age With GlycanAge
Nikolina Lauc, the co-founder and CEO of GlycanAge, joins me today as we discuss biological age, glycans and how we can be optimally healthy at a cellular level. GlycanAge allows you to measure & inf...
2 Juni 202351min
Red Light Therapy for Women's Health, Fertility and Longevity With Lindsay Kirby of Sculpt Tri-Cities
Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipment, how often and how long you should use red light ...
26 Maj 202350min
