Monk Fruit: The Best Keto, Vegan and Natural Sweetener
In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alternative to regular cane sugar. Monk fruit is keto, vegan...
14 Sep 202031min
Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and nourishment. We focus on their i-H2O water system,...
8 Aug 202034min
Adaptogens, Mushrooms and Nutrients For Our Skin with Hannah Roberts from Knowrish Well
In this episode, Hannah Roberts, a Naturopath, and researcher from Knowrish Well, joins me as we discuss the growing popularity of specific nutrients like mushrooms and herbal adaptogens. Knowrish Wel...
13 Juli 202032min
My Personal Health Story: Gut Health, Hormonal Imbalances, Amenorrhea, PCOS, Biohacking and Holistic Health Protocols
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode. I dive deep into my health history, discussing my journey ...
29 Juni 202057min
Carnivore Diet: Should You Try It? How to Start, The Right Supplements, Anti-Nutrients, Plant Based Protein Vs. Animal Based Protein, Clean and Grass-fed Meat, Nightshade Vegetables, Biohacking Chick, Sylwia Tabor
In this episode, I chat with Sylwia Tabor (@biohackingchick), a carnivore, health coach, former vegan, and biohacker. She loves self-experimentation, quantifying everything related to her health and c...
15 Nov 201949min
Biohack Your Subconscious: Intuition Versus Ego, Meditation, Re-Parenting, Mental Health, Emotional Health, Grounding, Timeline Transgression, Inner Child, Entrepreneurial Life, Ashley Perkins
Ashley Perkins is a Self-Mastery Coach, Personal Development Expert, and Human Design Analyst. She helps discouraged entrepreneurs ditch the need for 'one more strategy' and reclaim their power, so th...
1 Nov 201941min
Men's Skincare and Haircare: How All-Natural Products Can Make A Difference, Beard Care, Men's Wellness, Natural and Green Skincare, Mountaineer Brand, Eric Young
Eric Young is the founder of Mountaineer Brand, an all-natural men's skincare and facial hair company, made to be affordable and naturally healthy for all. He built the products from scratch, experime...
18 Okt 201926min
Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor
Kirstie Taylor is a writer from Los Angeles that loves putting words to the intricate feelings we as humans experience. She focuses on relationships, self-improvement, and mental health topics. Kirsti...
3 Okt 201947min
