
How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)
Amazon: The Hunger Crushing Combo Method This book teaches you how to build satisfying, blood-sugar-balancing meals and snacks using my signature HCC formula of protein, fiber, and healthy fats. No di...
7 Okt 202521min

The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin
Here’s a run down of what we discussed in today’s episode: Introduction Parenting a Child With Autism Through a Doctor’s Lens Why Autism Sparks Fear, Stigma, and Conspiracies What Science Actually...
30 Sep 202542min

“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing
Here’s a run down of what we discussed in today’s episode: Introduction Why Wellness Marketing Hits Different AG1 and the Power of Strategy Over Substance TikTok Green Flags and Red Flags What Ge...
23 Sep 202551min

Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug
Here’s a run down of what we discussed in today’s episode: Introduction Life With Cystic Fibrosis Food Challenges With Cystic Fibrosis Trikafta and the Metabolic Shift Becoming a Stranger in Your...
16 Sep 202545min

The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman
Here’s a run down of what we discussed in today’s episode: Introduction The Biggest Loser and the Ethics of Extreme Weight Loss Shocking Harms: Contestants Speak Out on Lasting Health Harms Scapeg...
9 Sep 202529min

The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier
Here’s a run down of what we discussed in today’s episode: Introduction What “Organic” Really Means (According to the USDA) The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer? The...
26 Aug 202531min

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat
Here’s a run down of what we discussed in today’s episode: Introduction Mom Guilt & Food Police: When Everyone Judges Your Kid’s Plate Breaking Free from Food Shame: Tips for Parents Modern Diet C...
19 Aug 202541min

Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD
Here’s a run down of what we discussed in today’s episode: Introduction Intuitive Eating 101: Fact vs. Fiction What Set Point Weight Really Means How to Know If You’re at Your Set Point Signs You...
12 Aug 202541min


















