BJJ and Brews

In today's podcast, Chris and Noah discuss a recently uploaded video by black belt, Rory van Vliet, titled "Developing A Specific Guard - How to Choose Your First or Follow Up Guards." The video cente...

2 Juni 20201h 51min

Michelle Sanchez is a blue belt in jiu-jitsu and trained at ATT Orlando for a couple years before moving north to Connecticut. In that short time, Michelle established herself as one of the most activ...

25 Maj 20201h 34min

Florida is about to reopen gyms in the state. In addition to discussing the impending reopening of ATT Orlando, Chris and Noah talk about how they've stayed active during quarantine and how it has imp...

16 Maj 20201h 4min

This week, Paul talks about his MMA training days in the early 2000s. Before joining Ricardo Liborio and American Top Team, Paul trained under Marcio Simas in Orlando with a collection of noteworthy f...

9 Maj 202050min

Another week of COVID-19 shutdown means another weeks with Coach Paul. On this occasion we recorded a two-part conversation. Today is part one, where Paul, Chris, and Noah discuss Paul's passion for m...

2 Maj 20201h 37min

One week later, Paul Rodriguez rejoins the podcast for a second conversation. This week, Paul discusses many topics including jiu-jitsu curriculum, the evolution of MMA training, and overtraining. Pau...

25 Apr 20201h 39min

Paul Rodriguez is the head coach and owner of ATT Orlando. He's a 3rd degree black belt in Jiu-Jitsu under Ricardo Liborio and has had a long career fighting MMA across the world. In addition to discu...

18 Apr 20201h 54min

Noah and Chris discuss a plethora of topics including: - Chris's recent lower back injury. - Noah's experience training capoeira in Spain for year. - What is ideal jiu-jitsu? - The etiquette of cross-...

11 Apr 20202h 13min