From Sacred Plants to Sacred Practice: Erika Huarcaya's Story
Come listen to Erika, a BJJ purple belt, mother, and plant medicine practitioner, share her story of training BJJ, living in Scotland, and sharing her traditional plant medicine from Peru with others!...
29 Sep 202545min
From Planning Rodeos to Tap Cancer Out: Sarah Fanning
Hey babes! Welcome back! This week, come listen to me chat with Sarah Fanning, BJJ white belt, and Academy Relationship Manager at Tap Cancer Out!Come listen to Sarah's journey as she went from planni...
16 Juni 20251h 15min
Creating Trauma-Informed Guidelines for Gyms with Molly Higgins
You never know what someone is carrying with them when they walk in the door to train. Jiu Jitsu, and other martial arts, when taught in a healthy environment, has many benefits for trauma survivors, ...
19 Maj 20251h 14min
Scientist and Jiujiteira Catherine Lopez
Welcome back babes! This week I'm talking to one of my classmates from the weekly women's class I attend in San Diego. Cat is a BJJ white belt and a scientist. We talk science, BJJ, and some heavy top...
5 Maj 202558min
The Value of Effort Over Time: From Classical Music to Modern Jiu Jitsu with Tess Kent
Hey babes! Welcome to this week's episode. This week, I interview Tess Kent, a celloist and jiu jitsu purple belt based out of Texas. Come listen to us chat about gym selection, competition, learning ...
15 Apr 202554min
Avoiding the 20 Year Old Testosterone MMA Meat Shops with Leah Barretta
Unless that's your thing, and then, go nuts!Welcome back babes! After a nice long hiatus, and some soul-reviving travel, I am back with another episode!This week, I am talking to Leah, a 52-year old w...
7 Apr 202552min
Jiu Jitsu on the Beach with Talita Alencar and Jed Dulaney
What's up babes? Ever thought about sparring on the beach? This week's guests sure did. This week I'm talking to Jed Dulaney, and Talita Alencar of the Beach Jiu Jitsu International Federation. You ma...
4 Mars 202559min
Expecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana Bowley
Hey babes! Welcome to this week's episode of the BJJ Babes podcast! This week, I'm bringing you an interview with Briana Bowley, a BJJ practitioner, and mental performance and nervous system regulatio...
25 Feb 20251h 16min
