
Episode 14 - The Importance of Goal Setting
In this episode, Kenny and Matt discuss the importance of goal setting, competition prep and Matt's first time knocking a guy out in a street fight.Please Follow BJJ Balance on all of our socials:IG: ...
12 Dec 202348min

Episode 13 - The Greatest Oss Story Ever
In this episode, Matt & Kenny talk about knocking someone out, and helping their friends look for the guy that knocked their friend out, higher belts who turn into coaches mid roll to avoid tapping an...
5 Dec 202349min

Episode 12 - White Belt Shame on Social Media
In this episode Kenny & Matt discuss White Belts photoshopping pictures so they don't look like white belts on IG, the lack of appeal of Jiu Jitsu to casuals and more listener questions.Please Follow ...
28 Nov 202342min

Episode 11 - The Jocko Smoke Is Real
In this episode, Kenny & Matt sit down with Noah Oliver, a black belt under Dean Lister and Jocko Willink and the owner and creative force behind Flow Hold. Flow hold is a veteran owned and operated J...
21 Nov 202350min

Episode 10 - Mario Lopez Is A Fan of The Pod
In this episode, Matt & Kenny discuss gym pet peeves, Mario Lopez being a fan of the pod, how Matt is a Spano man and the infamous Red Panty Night.Please Follow BJJ Balance on all of our socials:IG: @...
14 Nov 20231h 1min

Episode 9 - Matt Goes To Sleep At Pans
In this episode Kenny & Matt sit down with special guest Tony Martinez and discuss his Pro MMA career, how he got into Jiu Jitsu and what his plans are after he steps away from fighting. Also, Matt sh...
7 Nov 202352min

Episode 8 - Fight, F*ck, Marry.
In this episode, Kenny & Matt discuss why gi or no gi is more technical, what their end all submission would be if they had to only choose one and an unsuspected death on the mat.Please Follow BJJ Bal...
31 Okt 20231h 5min

Episode 7 - Harnessing The Uncommon Fire
In this Episode, Kenny & Matt discuss their thoughts on UFC 294, finding the uncommon fires that push us to greatness and the importance of being dangerous.Please Follow BJJ Balance on all of our soci...
24 Okt 20231h 7min





















