BJJ Campaign

An update to last week's six moves we'd teach a new person first.  Jeff's favorite class ever.  Competition next weekend.  A new addition to our training: Becoming A Supple Leopard by Dr. Kelly Starre...

13 Jan 202047min

Jeff is broken.  The first six moves you would teach someone for their first 3 months of jiu-jitsu.  Coaching while rolling.  We have a discount code for the Roll Model Women's Only Grappling Camp! Us...

6 Jan 202048min

Gordon Ryan retires from competitive jiu-jitsu.  Jeff talks about his time training in West Virginia.  Injuries. We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjca...

30 Dec 201943min

Taking a look back at the goals we set for 2019 and if we accomplished them.  We discuss our goals for 2020.  Jeff gives us the secret to his mobility. We have a discount code for the Roll Model Women...

23 Dec 201947min

Luke Walker joins us after his first BJJ class to give us his thoughts on it and suggestions for people considering trying jiu-jitsu.  Gordon Ryan's match vs. Bo Nickal.  Phil is a certified leg lock ...

16 Dec 201941min

We discuss the gifts we've received from Jiu-Jitsu.  We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!  Roll Model Women's Only Gr...

9 Dec 201944min

Arm bars from the back.  Christmas gifts ideas for people who train Jiu-Jitsu.  Contributing to the positivity of your training environment. We have a discount code for the Roll Model Women's Only Gra...

2 Dec 201946min

We talk about Gordon Ryan vs. Bo Nickal  Back to basics  Taking time off with injuries - Jeffs knee We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at ch...

25 Nov 201947min