BJJ Mental Models

This week, Steve and Matt share their best practices for learning from BJJ instructionals. There's more high-quality content than ever, so we tackle the problem of having too much good information to...

6 Sep 20211h 5min

In this special episode, Andrew Wiltse joins us to share his stance on the recent sexual abuse allegations in the BJJ community. Mentioned in this episode: Shut Up & Train: A 2020 survey of sexual h...

5 Sep 20211h 10min

This week, we're joined by Eliot Marshall. Eliot is a UFC veteran, BJJ black belt, and co-owner of the Easton Training Center. Eliot joins us to discuss the fighter's journey after retirement from ...

30 Aug 20211h 5min

Priit Mihkelson is back! This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies. Topics discussed: Introduction to Priit's ...

23 Aug 20211h 17min

Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next step...

20 Aug 20211h 42min

This week, Steve and Matt discuss posts: one of the core mechanics of Jiu-Jitsu. Posting, or connecting with the floor to create base, is a concept that's often not discussed in detail. In this epis...

16 Aug 202158min

Here's a freebie for all of you loyal listeners: the first 30 minutes of the BJJ Mental Models Gamplanning Series! The Gameplanning Series is the first full course we made for BJJ Mental Models Premi...

15 Aug 202132min

This week we're joined by Rebecca "Beans" Hughes! Rebecca is best known for her hit online BJJ coaching course, Camp Nebula. In this episode, Rebecca shares her tips for building a thriving career i...

9 Aug 20211h 2min