BJJ Mental Models

This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking. Mental models discussed in this episode: Kuzushi https://bjjmentalmodels.com/kuzushi/ Path of Least Resistance https:/...

15 Juli 20191h 2min

In the final episode of our instructor series, Steve & Matt shed light on the ugly side of Jiu-Jitsu and the instructors' responsibilities to create a healthy training environment. Topics include iss...

8 Juli 20191h 14min

Steve and Matt discuss the business relationships and networking activities critical to running a successful gym. Topics include skill swapping, building logistics, the competitive landscape, neighbo...

1 Juli 20191h 16min

Once you've opened your gym, how do maintain and grow your membership base? Steve and Matt discuss lead generation, advertising, merchandising, social media, websites, designing your schedule, and re...

24 Juni 20191h 17min

In the second episode of the instructor series, Steve and Matt discuss Matt's experience opening a gym. They cover what's involved in making the decision, the qualifications required, targeting your ...

17 Juni 20191h 11min

Today marks the first of a new five-part series on BJJ Mental Models: the instructor series! We're going to cover topics relevant to instructors and gym owners. Today's topic is coaching, and we're ...

10 Juni 20191h 11min

As the old saying goes, "the bigger they are, the harder they cross-face you from side control." This week Steve and Matt discuss the perils of fighting larger opponents. Mental models discussed in ...

3 Juni 20191h 11min

As the saying goes, if you don't lose you'll eventually win. This week's episode discusses strategies for surviving bad positions like side control, knee on belly, mount, and back mount. Mental mode...

27 Maj 20191h 7min