Family Ties Part i
**Trigger Warning : Domestic Violence** This week, Brittany heads home to Memphis to talk to her mom (Kim) & sister (Scottie -Marie) about how domestic violence has effected their lives & ability to m...
3 Feb 202058min
Bruised But Not Broken...A Lesson in Unlearning
Brittany and Anika discuss many things they have had to unlearn and overcome as adults. We discuss our journey of consciously reprogramming unproductive thoughts, ideas, and actions.
27 Jan 20201h 38min
Healing Szn w/ Brandon Morris
On this week's episode Anika & Brittany have a special guest Brandon Morris of Shred Szn ... we discuss trauma bonding w/ food, the importance of Black men & going to therapy , & find out if Brandon ...
20 Jan 20201h 34min
WEDDING WOES
In this episode Brittany and Anika discuss all things post engagement, From planning a wedding to unexpected negativity.
13 Jan 20201h 21min
Seasonal Affective Disorder
We are BACK!!!! This week we talk about Seasonal Affective Disorder, what it is, what the symptoms are, & how to treat it. Anika goes on a rant about bread & Brittany says genuinely be there for peo...
6 Jan 202049min
This is us.
Anika & Brittany learn more about each other while asking questions. What regrets does Anika have? What generational curse os Brittany currently breaking? Listen to our most embarrassing stories as we...
9 Dec 201953min
Just a lil' taste
Welcome to Black Girl Manifest Podcast!!!!
2 Dec 20193min
