124: LEE LEM'S NATURAL BODYBUILDING JOURNEY
Welcome to episode 124 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by natural bodybuilder and fitness content creator extraordinaire, Lee Lem (@l_eel_em)! The ...
1 Okt 202442min
123: MISTAKES TO AVOID IN COMP PREP & OUR WEAK POINT TRAINING
Welcome to episode 123 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as common mistakes to avoid...
24 Sep 202453min
122: WE RANK GYM EQUIPMENT BRANDS FROM BEST TO WORST
Welcome to episode 122 of the Bodybuilding Down Under podcast! On this week's episode your hosts comprehensively rank the most popular gym equipment brands from best to worst. Tune in the hear how ind...
17 Sep 20241h 6min
121: EMBRACING THE HARD DAYS IN PREP
Welcome to episode 121 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide a thorough update on their own journeys and discuss a number of practical examples for embracin...
10 Sep 202449min
120: PEAK WEEK STRATEGIES & ARE YOU ACTUALLY READY TO COMPETE?
Welcome to episode 120 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as dehydration and sauna us...
3 Sep 20241h 2min
119: THE CURRENT STATE OF NATURAL BODYBUILDING FT. NATTY NEWS DAILY
Welcome to episode 119 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by the crew from Natty News Daily (@natty_news_daily)! The BDU crew ask Leroy (leroy_rollins...
27 Aug 20241h 2min
118: BLOOD WORK IN PREP & CHANGES TO NATURAL TESTOSTERONE
Welcome to episode 118 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the optimal dark chocola...
20 Aug 202449min
117: FIRST TIMER TO WNBF PRO FT. JACKED CHAN
Welcome to episode 117 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by WNBF professional natural bodybuilder, Julian Cheung (@jacked_chan)! The BDU crew ask Jul...
13 Aug 202458min
