
117: FIRST TIMER TO WNBF PRO FT. JACKED CHAN
Welcome to episode 117 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by WNBF professional natural bodybuilder, Julian Cheung (@jacked_chan)! The BDU crew ask Jul...
13 Aug 202458min

116: NUTRITION FOR BODYBUILDING: PRE-PREP & CONTEST PREPARATION PHASES
Welcome to episode 116 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss the importance of nutrition throughout the pre-prep and contest preparation phases within bodyb...
6 Aug 202456min

115: RPE VS RIR, CARDIO VS STEPS & SUGAR ALCOHOLS VS DIETARY FIBRE
Welcome to episode 115 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the pros and cons of uti...
30 Juli 202459min

114: INTERVIEW WITH WORLD CHAMPION NATURAL BODYBUILDER: DIRK EMMERICH
Welcome to episode 114 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by world champion natural bodybuilder, Dirk Emmerich (@dirkemmerich_)! The BDU crew ask Dirk...
23 Juli 202449min

113: THE BODYBUILDING OLYMPICS
Welcome to episode 113 of the Bodybuilding Down Under podcast! On this week's episode your hosts conduct a themed episode in celebration of the upcoming Olympic Games! Thank you again for tuning into...
16 Juli 202442min

112: NUTRITION FOR BODYBUILDING: IMPROVEMENT SEASON, MINI-CUTS & OPTIMAL HEALTH
Welcome to episode 112 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss the overarching subject of nutrition and the role it plays for general health and as a bodybuil...
9 Juli 202455min

111: MANAGING SICKNESS DURING PREP & HOW TO WIN FROM A LOSS
Welcome to episode 111 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as adjusting machines for h...
2 Juli 202446min

110: BDU FULL DAY OF EATING & HOW TO WARM-UP CORRECTLY
Welcome to episode 110 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the best warm-up method,...
25 Juni 202454min



















