Why being in The Now matters. And what happens if you spend too much time lost in thought.
Video here: https://youtu.be/RHXdIb9rQM4 JFL (Dr John Francis Leader) explores the psychology of wellbeing: why being in The Now matters and what happens if you spend too much time lost in thought. C...
3 Aug 20208min
Why bother doing anything? How giving up can actually make you more motivated.
Video here: https://youtu.be/C5LOybOE5iA JFL (Dr John Francis Leader) explores the psychology of wellbeing. Why bother doing anything? This video explores how giving up can actually make you more mot...
31 Juli 20205min
How to reengage with life + understand Coronaphobia - Deirdre O’Shaughnessy (96fm) & JFL live radio
Video here: https://youtu.be/nbFevx27tRQ Had a great chat with Deirdre O’Shaughnessy @deshocks on 96fm @OpinionLine96 @Corks96FM on 21st July 2020 about #coronaphobia: what I argue is the understand...
29 Juli 202015min
What to do to overcome Prejudice. And why a lack of Empathy harms us as well as others.
Video here: https://youtu.be/wlcgRwjvxBE JFL (Dr John Francis Leader) explores the psychology of wellbeing: what to do to overcome Prejudice, and why a lack of Empathy harms us as well as others. Che...
29 Juli 20209min
Coronaphobia: how to understand + overcome anxiety - Adrian Kennedy (98fm) & JFL live radio feature
Video here: https://youtu.be/tW9_u4FWY7s Some great calls and comments on the topic of #coronaphobia on Dublin Talks on 98fm @DublinTalks98FM @98FM on 20th July 2020. I spoke with Adrian Kennedy @Ad...
28 Juli 202012min
How to maintain your identity when living at home with your parents! Practical tips to find space
Video here: https://youtu.be/hN0WEAVhpV8 “Feeling a bit like I'm losing my sense of self/identity as currently living at home with parents,I don't want to offend but I also really need my own space a...
27 Juli 20207min
Is money the root of all evil or a tool for good? Improving our relationship with money
Video here: https://youtu.be/fq8bzpZO1k8 “I think I need to have a better relationship with money, do you have any tips on how I can improve it? I think I see it as the root of all evil, however I re...
24 Juli 20207min
Reflections on the influence of Eastern thought on Psychology + considering the role of Nothingness
Video here: https://youtu.be/9DCDkY6lqnw “I feel like these days the end of all self-help is in Buddhism. But it seems to say that all is nothing and we must realise we are nothing. I find it depress...
22 Juli 202014min
