98fm radio feature on anxiety with JFL & Adrian Kennedy broadcast 22nd July 2019
Is anxiety becoming more acceptable to talk about? Is it even becoming fashionable? 98fm radio feature on #anxiety with JFL & Adrian Kennedy broadcast 22nd July 2019.
23 Juli 201911min
Q&A: Do i need to stay focused all the time?
Q&A: "Do i need to stay focused all the time? I try to be conscious of my priorities and practice taking meaningful steps each day but I don’t always stay focused on what matters." More here:
14 Dec 20184min
Q&A: How do I disregard negative thoughts
Q&A: "How do I disregard negative thoughts and try to focus on the present moment?" More here: https://jfl.com/x/how-do-i-disregard-negative-thoughts-qanda-jfl-bodymindself
6 Dec 20188min
Q&A: I want to come across as confident
Q&A: "I want to come across as confident but sometimes people think I’m a bit prickly, I don’t mean to be!" More here: https://jfl.com/x/i-want-to-come-across-as-confident-qanda-jfl-bodymindself
29 Nov 20187min
Q&A: Perfectionism: I know that it can be a problem but I do want to do well.
Q&A: "Can you talk a bit about perfectionism. I know that it can be a problem but I do want to do well." More here: https://jfl.com/x/perfectionism-i-know-that-it-can-be-a-problem-but-i-do-want-to-do-...
22 Nov 20185min
Q&A: Why bother being motivated?
Q&A: "Why bother being motivated? Who cares whether you’re successful or not anyway?" More here: https://jfl.com/x/why-bother-being-motivated-qanda-bodymindself-jfl
15 Nov 20186min
Q&A: Other people get upset by what I say, and I don’t mean for them to
Q&A: "I’m from a background where people speak their mind openly. I find though here that other people get upset by what I say, and I don’t mean for them to, I just say it and then don’t hold on to it...
8 Nov 20186min
Q&A: How is selflessness beneficial to me?
Q&A: "How is selflessness beneficial to me?" More here: https://jfl.com/x/how-is-selflessness-beneficial-to-me-qanda-bodymindself-jfl
1 Nov 20186min
