Bold, Brown and British

Bold, Brown and British

Conversations about being Third Culture Kids. Join us as we have honest, open conversations about life, love and everything in between. This podcast looks to amplify, reassure and highlight the reality of being a Diaspora Desi. Hosted by Quarina, we keep it a little sassy but always classy (with a touch of hood) Connect with the Podcast on Instagram: @boldbrownandbritish.

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Avsnitt(97)

Overcoming Challenges in Workplace Communication

Overcoming Challenges in Workplace Communication

Send a text Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that ...

8 Juni 202311min

S5 Ep 2 | Toxic Families

S5 Ep 2 | Toxic Families

Send a text Families can be tough to navigate - especially environments and situations that are inherently toxic in nature. In conversation with @priyasengupta_ who talks about her toxic family situat...

30 Jan 202351min

S5 Ep 1 | Inner Child Healing ft Olly Sheehan

S5 Ep 1 | Inner Child Healing ft Olly Sheehan

Send a text Who is the inner child? What is the difference between growth and healing? What are attachment styles? We kickstart the new year with a chat with Relationship Coach Olly Sheehan for what i...

1 Jan 202357min

S4 Ep 16 | STI: Herpes

S4 Ep 16 | STI: Herpes

Send a text Today we tackle the topic of STIs - and more specifically Herpes. I have HVA ( Herpes Virus Association) with me to discuss. Support the show Tell us your thoughts on instagram @boldbro...

6 Nov 202242min

S4 Ep 15 | Modern Witch hunting Practices ft Raena Shirali

S4 Ep 15 | Modern Witch hunting Practices ft Raena Shirali

Send a text This Halloween episode we are joined by Docupoet (and wonderfully South Asian female in general) Raena Shirali, discussing her new book 'Summomings'. Indebted to the docupoetics tradition...

23 Okt 20221h 1min

S3 Ep 14 | Burnout

S3 Ep 14 | Burnout

Send a text Burnout is a special type of work-related stress — "a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity." In th...

8 Okt 202247min

S4 Ep 13 | Active Muslims

S4 Ep 13 | Active Muslims

Send a text We talk to owner of Meetup Group, Active Muslims, a group for people who want to get active, love to be active, love the outdoors & love nature. Whether through hiking, biking, walking, ka...

25 Sep 20221h 13min

S4 Ep 12 | Abortions: Pro Life vs Pro Choice

S4 Ep 12 | Abortions: Pro Life vs Pro Choice

Send a text Roe v. Wade, legal case in which the U.S. Supreme Court on January 22, 1973, ruled (7–2) that unduly restrictive state regulation of abortion is unconstitutional. Roe v. Wade was overturn...

23 Juli 202255min

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