Taking Care of Business! Introducing Shayna Beeksma Lawyer For Entrepreneurs and Business Folks
Many women are proverbially pat on the head and smiled at condescendingly when they start their own businesses and so all of their focus and hard work is directed a proving everyone else wrong; making...
23 Jan 202327min
Winter Blah’s to Winter Tra La Las - Introducing Briar Culbert, Registered Psychotherapist
Do you give yourself enough respect? Do you honour their circadian rhythm of the world and the hormone cycles in your body; especially as they fluctuate from month to month and season to season? We sp...
16 Jan 202324min
Compassion and Caregiving - Introducing Registered Social Worker and Psychotherapist Stephanie Muskat
Those of us living in the sandwich generation understand that times can be trying when we are caring both for our children and for ageing parents. It can also be a trying time to get ourselves through...
9 Jan 202324min
Knock, Knock … it’s Tik Tok! - Introducing Tik Tok Coach, Sam Vlasceanu
As the year comes to an end, and we look towards 2023 it can be a time of reflection upon how we have marketed our individual businesses. This is often a time for us to reflect upon what has worked fo...
19 Dec 202219min
It’s Time to Take Back Your Family! Introducing Alex Leech
There is so much stigma surrounding the diagnosis of neurodiversity. When we have a child who receives that diagnosis, it often results in a parent feeling as though they may have failed in some way. ...
12 Dec 202224min
What The Pelvis?!? - Introducing Robyn Synnott Pelvic Health Physiotherapist
Did you know that feeling pain with a menstrual cycle is not normal? Did you know that urinary incontinence can be treated without surgery? Did you know that we house the majority of our stress first ...
5 Dec 202223min
Energizer Momma! - Introducing Chernell Bartholomew Health and Energy Coach
How loud is your inner mean girl? How many times have you been told that your priority is everyone else and not yourself? Our guest today is the formidable, Chernell Bartholomew. Chernell wears many p...
28 Nov 202224min
Influence Me! Introducing Stephanie Johnston, Wellness Coach and Desire Map Facilitator
When we strive to have what others around us have, and when we look at ourselves through the lens of other people, then we miss the opportunity to embrace our authentic heart’s desire. Today we are lu...
21 Nov 202224min
