274. Organ Meats INSANELY Clever Hacks: Chef James Barry
In this episode of the Boost Your Biology podcast, Chef James Barry shares his journey as a private chef and his mission to promote health through real food, particularly organ meats. He discusses the...
15 Nov 20241h 1min
273. Analysing Athletic Greens (AG1): Should You Take It?
In this solocast episode Lucas analyses the wildly popular AG1 supplement which has been promoted by many popular health gurus. Lucas answers if it's it right for every person and whether there's bett...
12 Nov 202412min
272. Taurine's Strange Side Effects
In this solocast Lucas analyses feedback and recent research regarding the perhaps unknown side effects and benefits of taurine. This episode is a can't miss for those wondering if they should take th...
5 Nov 202410min
271. Are You Drinking Water WRONG?
In this solocast Lucas goes into a common thing most of us do each morning that is potentially wrecking havoc on our gut, especially for IBS sufferers!Relevant links:Check Out My Website For Coaching,...
28 Okt 20248min
270. INSANE Energy Supplement Stack (If I Was To Climb Mt. Everest)
In this solocast, Lucas outlines the stack he would take if he was to attempt to summit Mt. Everest. Keep in mind that some of these supplements are banned by the World Anti-Doping Agency for their pe...
21 Okt 202414min
269. The Next Big Gym Supplement (Dileucine)
In this podcast Lucas introduces dileucine, a new muscle building supplement derived from leucine which boasts even more impressive effects on hypertrophy and mTOR signalling.Relevant links:Check Out ...
14 Okt 202413min
268. Reducing The Risk Of Alzheimer’s Disease
In this podcast episode Lucas goes over what dietary interventions he would use to lower the risk of Alzheimer’s if there was an increased genetic risk.Relevant links:Check Out My Website For Coaching...
7 Okt 202413min
267. Insane Health Benefits of Astaxanthin You Need To Know!
In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss i...
3 Okt 20241h 12min
