Boundless Life

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Avsnitt(1823)

386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More!

386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More!

https://bengreenfieldfitness.com/386 June 14, 2018 podcast: 386 - The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. Vitamins. Have a podcast question for Ben? Click th...

14 Juni 20181h 21min

How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging.  Not only did he come to my house to record this podcast episode, but we also shot a ho...

9 Juni 20181h 21min

Barefoot Strong: Unlock the Secrets to Movement Longevity.

Barefoot Strong: Unlock the Secrets to Movement Longevity.

As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether i...

7 Juni 20181h

How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

Dr. Chris Masterjohn is a former podcast guest from the episode “Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.”...

2 Juni 20181h 13min

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind.

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind.

Meet Dr. Andrew Huberman. He is a world renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he's barely over 40 yea...

31 Maj 20181h 18min

The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples and told me I shouldn't apply undiluted essential oil to my skin. Turns out, upon e...

26 Maj 20181h 5min

The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

In the beginning of my article "Shooting Up Stem Cells", you see a video of me grunting, groaning and pushing against a special machine designed to quickly exhaust the muscles and allow for extremely ...

24 Maj 20181h 1min

The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain,...

19 Maj 201855min

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