The Official Formula For A Perfect Day: How To Take Control & Own Your Life.
I get tons of questions about my daily routine. Do I meditate and if so, how? On which days do I do which workouts? How many cups of coffee are "acceptable"? When do I time alcohol intake? Do I have a...
23 Apr 20161h 6min
Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!
http://bengreenfieldfitness.com/351 April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More! Have a podcast question for Ben...
20 Apr 20161h 18min
Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder.
Aron Snyder is a man of many hats and should be highly interesting to you if you are interested in the outdoors, weightlifting, backpacking, MMA or hunting. As a former military man, search and rescue...
16 Apr 20161h 4min
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast question f...
13 Apr 20161h 30min
A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
Ever heard of Soylent? Three years ago, it popped up on a blog post entitled "Why I Stopped Eating Food", and in it, author Rob Rinehart introduced a special meal replacement powder he had formulated ...
9 Apr 201642min
Transcendental Meditation: Cult, Quackery, Or Science?
After being introduced to it by music mogul Rick Rubin, I've been practicing transcendental meditation (TM) for the past year. Why? More than 380 peer-reviewed research studies on the TM technique hav...
6 Apr 20161h 8min
The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! I...
5 Apr 201659min
The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.
Meet Ray Maker (pictured above). Via his website "DC Rainmaker", and his podcast by the same name, Ray single-handedly tests, reviews and reports on nearly every self-quantification device that hits t...
2 Apr 201651min
